Jesus AcunaNov 26, 20181 minThe BEST Diet…The BEST diet is the one you can follow ALL the time. The best diet helps you improve body composition, improve cognitive and physical...
Jesus AcunaNov 26, 20182 minLow Carb Diet: A Couple of ThoughtsLow carb diets work for some people and not for others. A lot depends on fitness levels, physical activity levels, how much lean mass...
Jesus AcunaSep 27, 20181 min$$$ The BUDGET Diet $$$Struggling to lose weight on your “diet”? Try this… Go on a “BUDGET DIET”. Over the course of a week, track how much $$$ you spend on...
Jesus AcunaFeb 28, 20182 minLow- Carb Diet vs. Low- Fat Diet… Who Wins?Earlier this month (February), there was an interesting nutrition and diet study that popped up in my email and newsfeed. I even got a...