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    Ramp Up Sets; What they are, how to do them, and why they help!
    Jesus Acuna
    • Sep 19, 2019
    • 1 min

    Ramp Up Sets; What they are, how to do them, and why they help!

    What are Ramp Up Sets Ramp up sets are a smart and effective strategy to build strength. These are different than the classic strategy of...
    36 views0 comments
    6 Kettlebell Moves You Should Know How to Do Correctly (Vids Inside)
    Jesus Acuna
    • Dec 20, 2017
    • 2 min

    6 Kettlebell Moves You Should Know How to Do Correctly (Vids Inside)

    Kettlebell strength training can be the best thing for you and the worst thing for you.  When done correctly, any exercise can add value...
    3 views0 comments

    contactus@resilientfitnesstucson.com

    +1 (520) 263-1317

    2900 E Broadway Boulevard Suite 118

    Tucson, AZ 85716

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