Jesus AcunaMar 4, 20192 minOrganic Intelligence: A Holistic Approach to WellbeingOriginally, I began Organic Intelligence services looking for a way to build up my capacity to handle more. I was stressed and a bit...
Jesus AcunaOct 4, 20184 minThe Best Training Advice: Do the minimum amount of work – don’t get any betterAt what point do you become the guy that wakes up and goes for a morning walk? Two kids, in my 30s, having trouble sleeping, need to get...
Jesus AcunaNov 8, 20172 minStress, Is It Making You Fat? Here’s What To Do.How does stress play a role in our training and ability to recover? It can have a negative effect on body composition and eating...