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    Happy Early Thanksgiving! Updates inside: Post Thanksgiving Workout, Merch Store, New Services...
    Jesus Acuna
    • Nov 27, 2019
    • 2 min

    Happy Early Thanksgiving! Updates inside: Post Thanksgiving Workout, Merch Store, New Services...

    Tomorrow is Thanksgiving and as I sit here writing this, I have so much to be thankful for. Family, friends, kids, health, a growing...
    84 views0 comments
    The Concept of PAIN-FREE Strength Training
    Jesus Acuna
    • Oct 9, 2019
    • 4 min

    The Concept of PAIN-FREE Strength Training

    The background story... I learned at an early age that strength training was a tool to get better, faster, and stronger. I spent my high...
    64 views0 comments
    Upcoming Workshop: Practical Strength Training for Active Adults
    Jesus Acuna
    • Oct 4, 2019
    • 1 min

    Upcoming Workshop: Practical Strength Training for Active Adults

    On October 26th, RF owner and Coach, Jesus Acuna will be leading a workshop at Resilient Fitness covering pain-free strength training,...
    32 views0 comments
    Don’t miss out! This is the last chance for RF Group enrollment (September 30th start)
    Jesus Acuna
    • Sep 27, 2019
    • 2 min

    Don’t miss out! This is the last chance for RF Group enrollment (September 30th start)

    Monday is the start of our next training program at Resilient Fitness. Here are a couple of points for the next program. KPI - the secret...
    30 views0 comments
    Enrollment is now limited, here is how to get started at Resilient Fitness
    Jesus Acuna
    • Sep 21, 2019
    • 3 min

    Enrollment is now limited, here is how to get started at Resilient Fitness

    Our group training memberships will be moved to a limited enrollment window starting next week. Enrollment will open when: There’s...
    69 views0 comments
    Ramp Up Sets; What they are, how to do them, and why they help!
    Jesus Acuna
    • Sep 19, 2019
    • 1 min

    Ramp Up Sets; What they are, how to do them, and why they help!

    What are Ramp Up Sets Ramp up sets are a smart and effective strategy to build strength. These are different than the classic strategy of...
    36 views0 comments
    The Official Grand Opening!
    Jesus Acuna
    • Aug 27, 2019
    • 1 min

    The Official Grand Opening!

    I'm excited to announce that we have a date set and it is right around the corner. September 7th we will be celebrating our grand opening!...
    396 views0 comments
    5 Hinge Variations to Help you Build a Strong Back, Big Butt, and Superhuman Strength
    Jesus Acuna
    • Aug 13, 2019
    • 4 min

    5 Hinge Variations to Help you Build a Strong Back, Big Butt, and Superhuman Strength

    The hinge is a foundational movement pattern. You need to train this if you want a strong back!
    103 views0 comments
    Low- Carb Diet vs. Low- Fat Diet… Who Wins?
    Jesus Acuna
    • Feb 28, 2018
    • 2 min

    Low- Carb Diet vs. Low- Fat Diet… Who Wins?

    Earlier this month (February), there was an interesting nutrition and diet study that popped up in my email and newsfeed.  I even got a...
    2 views0 comments
    3 things to check out – 2/10/18 edition
    Jesus Acuna
    • Feb 10, 2018
    • 2 min

    3 things to check out – 2/10/18 edition

    There are 3 things on my mind for the last two weeks.  I’m working through them for a bit and figuring out how to put them into words but...
    1 view0 comments

    contactus@resilientfitnesstucson.com

    +1 (520) 263-1317

    2900 E Broadway Boulevard Suite 118

    Tucson, AZ 85716

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