Why I Started Resilient Fitness - AudioJesus AcunaNov 5, 20241 min readCoach and Owner, Jesus Acuña shares why Resilient Fitness was started and how the name "Resilient" came about.Want to start training with us? Book a complimentary intro session with us. Click below.
Coach and Owner, Jesus Acuña shares why Resilient Fitness was started and how the name "Resilient" came about.Want to start training with us? Book a complimentary intro session with us. Click below.
Strength Training vs Cardio for Women – Which One Wins?This month we are focused on Women's Health! We felt it was necessary to address the elephant in the room - strength training vs cardio. ...
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