Results are found beyond the scale and pictures
If you stick around the fitness industry long enough, you see everything. This includes world record lifts, jaw-dropping transformations,...
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Jesus Acuna
Apr 9, 20191 min
The LAST Nutrition Program You’ll Ever Need…
My Nutrition Coaching Program is now open for new members. I’m opening up new spots in my nutrition coaching program. As a celebratory...
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Jesus Acuna
Mar 19, 20194 min
The BIG Picture of Good Nutrition
The big picture… Ultimately, we all seek enjoyment. We want to be happy doing our life thing. That includes going to work, having...
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Jesus Acuna
Nov 26, 20181 min
The BEST Diet…
The BEST diet is the one you can follow ALL the time. The best diet helps you improve body composition, improve cognitive and physical...
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Jesus Acuna
Nov 26, 20182 min
Low Carb Diet: A Couple of Thoughts
Low carb diets work for some people and not for others. A lot depends on fitness levels, physical activity levels, how much lean mass...
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Jesus Acuna
Nov 8, 20181 min
Intelligent coaching
“To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucauld 10 years ago, this quote flipped a switch. It helped me...
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Jesus Acuna
Aug 30, 20182 min
Brian Lost 40 Pounds in 8 Months!
Meet Brian. He’s a 39-year-old engineer who likes to lift weights, eat good food, and stay active. He used to eat quickly, large portions...
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Jesus Acuna
Feb 28, 20182 min
Low- Carb Diet vs. Low- Fat Diet… Who Wins?
Earlier this month (February), there was an interesting nutrition and diet study that popped up in my email and newsfeed. I even got a...
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Jesus Acuna
Jan 15, 20182 min
You’re too damn lazy…
You’re too damn lazy… You don’t want it bad enough… You have to starve to lose weight… These are all fitness cliches that we’ve been...
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Jesus Acuna
Jan 10, 20181 min
Jesus’ Nutrition Program
Jesus’ Online Nutrition Coaching Program Now Open for 7 days only! Next chance won’t be until June… These folks will work with me on...
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