When I was young (er), a coach of mine punished the entire team for being lazy.  We were goofing off and walking to the drills instead of...

There are 3 things on my mind for the last two weeks.  I’m working through them for a bit and figuring out how to put them into words but...

Let’s talk a little about mindset. I recently heard a story that I wanted to share. It describes how one of the world’s strongest and...