Massage

Nadia Hlibka will be offering her services at RF. Nadia is trained in The John F. Barnes’ Myofascial Release Approach® which is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last. Read more here.

Email us today to book an appointment.

MFR Stretch Classes will be run on December 7th, 14th, adn 21st starting at 9 am.

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MFR (Myofascial Stretch) classes are designed to reduce restrictions in the body's connective tissue and improve movement, mobility, and reduces soreness.